My passion is to promote health and wellness through nutrition. This blog will help you decipher:
Food labels
Portion sizes
MyPyramid
General nutrition nibs
Disease specific nibs
Shopping on a budget
Favorite recipes
Recipe modifications
Quick delicious dishes
Newly sampled food products and appliances
Free online tools for better health
Anything else you want to know about!
This blog is a place to get your burning questions about nutrition answered!

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Monday, January 11, 2010

Got Questions?

Got Questions? I got answers!
Please feel free to “COMMENT” to ask any of your burning nutrition questions.

Did you hear that artificial sweeteners cause cancer or that if an immediate family member has diabetes you will too?

Just ask and I will provide you with the most up-to-date evidenced based information possible!

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